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Sleep on It: How Snoozing Makes You Smarter
Scientific American, by R. Stickgold & J. M. Ellenbogen - Over just the past few years, a number of studies have demonstrated the sophistication of the memory processing that happens during slumber. In fact, it appears that as we sleep, the brain might even be dissecting our memories and retaining only the most salient details. In one study we created a series of pictures that included either unpleasant or neutral objects on a neutral background and then had people view the pictures one after another.
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